Hypnosis for Quitting Smoking

How to use Hypnosis for quitting smoking? Why do you tend to smoke? Is there any easy method to break the addiction?

Find out all your answers here...

Do you know that nicotine addiction is as hard to break as heroin or cocaine addiction?

Studies show that 95% of the smokers, who quit from smoking without taking any help remains, fail and go right back to smoking. They quit themselves and then go back to smoking only themselves.

Several times of failure make them feel more hard to quit smoking and then they make a belief that they can't quit from smoking.

Why Do You Tend To Smoke

Every smoker has a different reason for smoking. I was also a smoker and my reason was my friend circle and with them I was also became a smoker.

When I was interrogating myself, I found the reason and then I left the company of smokers and avail the hypnosis solution to come out from this addiction.

I have asked for many peoples that what are their reason for smoking? Some says just for fun, some are addicted, some have so much money and they are used to get whatever they want, some suppose cigarettes as a friend, some find pleasure in smoking, some don't get sleep in night without smoking and for some it's a source of removing mental conflicts that's why they are smoking.

If you give it a look here so you'll find one thing common here, "Tendency" the human belief and when you make this belief that by smoking you are going to get something positive then obviously you will smoke and this is the reason that you tend to smoke...

But think for a while, by inhaling and exhaling smoke what you can really get?

Is that pleasure or unhealthy life?

Do you really think that you can get pleasure by smoking only? If yes, then you are deceiving your self.

You should remove this wrong belief from your mind. Don't deceit yourself, it's just a stupidity that you are doing it continuously and nothing else.

How Hypnosis For Quitting Smoking Can Help You

Hypnosis is the very effective tool for reprograming mind for the good cause.

You are unconsciously in hypnosis already when you smoke and which is affecting your health, so why don't you try it consciously, which will make you out from this bad addiction.

One thing I really love about hypnosis is that, it works from the root of the problem.

Your mind has been conditioned from the years that smoking gives pleasure, but it's not like that. You are getting what you believe.

Right now your unconscious mind is focused on smoking, it demands for a ciggarette, and you have to change this belief of your mind by "hypnosis for quitting smoking".

During this process we will recondition your mind by implanting the suggestions into your subconscious mind which will remove your smoking habbit completely.

Mind it, Hypnosis is the process where the chances is less to fail if you do it intensely and in a right way, then I can assure you that it will change your life.

The Deep Breathing Method

This method is very interesting and I have found it very useful in releasing all types of tensions and addictions. This method work as a revitalizer in you.

Whenever you feel a desire to smoke even for a little, you just close your eyes and start taking deep breathing.

While exhaling, visualize that your body is releasing all the tensions and then when you inhale visualize that with each breath, you are getting very light and relaxed .

This will kill your mental conflict with the desire of smoking.

This is the very ancient method of yoga and meditation. Work in various things and also this is one of the best relaxation techniques.